Elevate your daily routine with our Gratitude Journal – a pathway to positivity and well-being. Cultivate amindset of appreciation as you capture moments of gratitude, fostering joy and mindfulness in every page.
The Gratitude Journal has been designed for you to remind yourself of the positive aspects of life & build resilience toward negative situations.
The affirmation and acknowledgement, that you have been blessed with something or someone, and are thankful for it’s existence in your life, is gratitude. Starting a Gratitude Journal is a very personal decision and you should create yours in a way that works best for you. Within this journal, we have included topics that will serve as a guide to you. Take the effort to learn what makes you happy.
UNVEILING THE OPULENCE
Designer Cover
The cover of our journal is not just a protective shield; it’s a work of art in itself. Featuring captivating and original artwork, each journal is a unique piece that reflects the spirit of your adventures.
Premium Quality Pages
Luxuriate in the smooth embrace of our high-quality pages. Thick and opulent, each page invites your pen to dance gracefully, capturing your daily expressions of gratitude with finesse.
INNER LAYOUTS
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IMPORTANCE OF KEEPING GRATITUDE JOURNAL
To have a tangible reminder to journal the things you are grateful for and to help you stay on track towards your simple goal of making gratitude expression a part of your life. It has many benefits which include but are not limited to:
Improves mental health
Multiple studies in the field of positive psychology have shown that
gratitude journaling helps people to get rid of negative emotions.
Increases happiness
Further studies have shown that daily gratitude journaling has the
single largest impact of increasing happiness and improving self esteem.
Helps you sleep better
With a lower amount of negative emotions and greater feelings of
self-worth and happiness, many of the things that keep us up at night tossing and turning are gone.
Increases resilience
When you are grateful for the good things that have happened in your life, you also become more immune to negative reactions when the bad comes around.
Improves relationships
When you express gratitude people like you more because you make
them feel good about themselves.
HOW DOES ONE USE OUR GRATITUDE JOURNAL?
Set a Routine
15 minutes a day for at least 3 times a week.
God is in the details
Reflect & write down up to 3 things for which you feel grateful. The goal of the exercise is to remember a good event, experience, person or thing in your life.
Self- reassurance
Setting positive daily affirmations to help reassure yourself that you have the ability to manage stress and other challenges.
Mindfulness is the key
Do it like you mean it. Be specific & note with clarity. Opt for depth over breadth.
The Scholar 300 gsm Watercolor journals are exquisitely bound with a rich cotton cover cloth that is a delight to hold and feel. Cotton covers are long lasting and highly durable making sure your precious journal remains intact for years to come.
Elevate your daily routine with our Gratitude Journal – a pathway to positivity and well-being. Cultivate amindset of appreciation as you capture moments of gratitude, fostering joy and mindfulness in every page.
The Scholar Folio A5 ruled notebook is preferred by traveling executives, always on the go, snapping up one meeting after another. With your name cards, documents, id cards, pen all taken care of, you roam about your day hassle free & note taking could not get any easier. The cover is made of a beautiful dual toned leather finish vegan PU leather & is an absolute delight to hold.
Elevate your daily routine with our Gratitude Journal – a pathway to positivity and well-being. Cultivate amindset of appreciation as you capture moments of gratitude, fostering joy and mindfulness in every page.
A rare product you won’t find anywhere else. The Scholar Undated Monthly A4 Planner notepad is heaven for a serious planner. Be it weddings, meals, social media or your own personal calendar, this A4 monthly planner is the perfect essential for today’s urban life.
Premium colour paper loose sheets pack made of eco-friendly wood free paper. 10 stunning colours that inspire creativity and imagination with a pleasant mix of bright and pastels shades. At 80 gsm thick, these sheets are perfect for making beautiful origami models & various art & craft projects.
The Scholar Essential A5 ruled notebook is part of our premium collection of notebooks. It is named essential as it covers all the basic aspects one requires in a high quality notebook.
The Scholar 300 gsm cold pressed watercolor paper is the perfect paper for students, beginners & hobbyists alike. It is made from cellulose pulp and is heavy textured.
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